Personal Trainers
Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a YMCA personal trainer can help. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss.
Packages of 3, 5, 10, or 20 sessions, as well as single sessions available for purchase.
Madeline Sumner
ACE Certified Personal Trainer
Madeline also holds a Group Exercise Certification through Y USA/ACE and her Zumba Fitness Certification through Zumba Fitness, LLC. She has been teaching various formats of Group Exercise classes at the Y for three years. These formats include Tabata, Cardio Kickboxing, Weight class and HIIT classes.
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Nicholas Marcantonio
ACE Certified Personal Trainer
Nick has a Bachelor of Science in Fitness Development from SUNY Cortland. While at Cortland he ran cross country and track, and was a 3-time All-American. Nick currently competes in triathlons, and have qualified for the 2017 Ironman World Championships in Kona, Hawaii. He specializes in sports specific training, overall fitness, injury prevention, and run specific training.
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Caryn Fuller
AFAA Certified Personal Trainer
Caryn's exercise philosophy is variety is the key to success. Boredom is the leading cause of quitting our fitness goals. When you work with Caryn you develop a plan that motivates, engages, and drives you to success. No matter what your goals are (weight loss, improved flexibility, improved health, increased strength or all of the above) Caryn can help you succeed!
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Rachel Rosati
AFAA Certified Personal Trainer
Rachel uses several different training styles with my clients, but HIIT (High Intensity Interval Training) is her favorite style of training. Rachel have been certified for 4 years. She also works full-time as an Exercise Physiologist at the GF Hospital Rehabilitation and Wellness Center.
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