Membership Benefits

With the Y, you're not just a member of the facility; you're part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your membership gives you and our community the opportunity to learn, grow and thrive.

Sign up by downloading the Membership Application to fill out and bring with you to the Y or by calling 518-793-3878. Upon your first visit we will scan your state issued identification, take your picture and issue you a key tag. *Those obtaining memberships through insurance, scholarship or Employer Discount will need to sign up at the Y. Those wanting to apply the 20/20 discount through the member referral program will need to come into the Y and the discount will be added the following month.


Wellness Center

  • 3 Free Get Fit sessions when you become a member (valued at over $300)*Program suspended until further notice
  • Activelinx Training (electronic coaching) & fitness room orientation with one of our certified YMCA personal trainers for all members.
  • Cardio Equipment – Over 40 Pieces
  • 25 piece Cybex circuit
  • Free weights
  • 1/16 of a mile indoor walking/running track


  • Over 65 hours of lap swim per week
  • Daily recreational swim time for families
  • Free Parent/Child Swim Lessons with Family Membership (to age 3) *Program suspended until further notice


  • Free Babysitting for 1 ½ hours per day, per child (8 wks– 4 yrs) while in the building, with a Family Membership. *Program suspended until further notice
  • Family Fun Nights & Other Special Events *Program suspended until further notice

Basketball Courts

*suspended until further notice

  • Over 60 hours of open basket ball gym time per week.
  • Recreational Basketball

Family Membership Plan
“Families that play together, stay together”

Here are several good reasons why your family should be Members of the YMCA:

  • Family Recreation Swim Time
  • Family Open Gym Time *suspended until further notice
  • 1.5 hours of free baby-sitting or child care while you work out *suspended until further notice
  • Group Exercise classes and Water Exercise classes *suspended until further notice
  • Reduced fees for YMCA programs 
  • Free Parent/Child Swim Classes to age 3 with Family Membership *suspended until further notice
  • Membership rates can be found here.