Glens Falls Family YMCA

COMPETITIVE GYMNASTICS TEAM

 

“Gliders”


Try outs for new participants are required. Competitive season is November 2007-June 2008. YMCA memberships required. USAG offered. See parent handbook for more information.

Schedule for OPTIONALS:

Practice Days: Monday, Tuesday, Thursday, 6:00-9:00; Friday 4:00-7:00, Saturday 11:30-2:30

Schedule for PREPS:

Practice days Tuesday, Thursday, 6:00-9:00;  Fri 6:00-9:00, Saturday 11:30-2:30

Practice for LEVEL 6:

Monday, Tuesday, Thursday, Fri 6:00-9:00; Saturday 11:30-2:30

Practice for LEVEL 5:

Monday, Tuesday, Thursday, 4:00-6:45; Saturday 11:30-2:30

 

           

Schedule:

LEVEL 4 New:      Tuesday 4-6:30

                        Thursday 4-6:30

                        Saturday  9-11:30

                        *See below (also 9+ Mon 4-6:30)

 

LEVEL 4 2nd & 3rd yr:

                        Tuesday 6-8:30

                        Thursday 6-8:30

                        Saturday 9-11:30 (also 9+ Mon 4-6:30)

 

Schedule for LEVEL 3

Wednesday and Fri. 4:00-5:40

All team eligible for open workout on Sunday. Time differs according to ages.

Required minimum practice hours:
Level 3 – 2 Competitive classses , Level 4 - 2-3+ times per week, more for USAG, Level 5-6 - 3+ times per week, more for USAG, PREP 3x wkly


Level 7 & up - Minimum of 12 hours/week for YMCA competition,  more for USAG. 17 hrs offered