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Please note, teens age 14 & up may take adult fitness classes - Click Here for Adult Classes

Summer Session I Runs 6/30 - 7/27

Summer Session II Runs 7/28 - 8/24

Fees are per session

Introduction to Youth Strength & Conditioning
(ages 8-9) – Instr. Stephanie

Youth will be introduced to the basics of strength training & conditioning utilizing the Youth Fitness Room.
Day(s): Monday & Wednesday 4:30-5:15pm
Fees: Member $13 / Non-Member $28

Youth Strength I (ages 10-13) – Instr. Stephanie

This program promotes sound principles of strength training, aerobic endurance & muscular conditioning.

Day(s): Tuesday & Thursday 4:30-5:15pm
Fee s: Member $13 / Non-Member $28

SPEED & AGILITY TRAINING
For boys & girls, ages 12-17. This sports conditioning class will focus on speed and agility to produce athletes capable of running faster and jumping higher. This is a high intensity class.
We will work on footwork drills, ladder work, cones, elastic bands and abdominals.
Get prepared for Fall Sports!
Day(s): Wednesday 4:30-5:30pm
Fees: Member $15/Non-member $30

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Check Out Our Youth Sports Programs Here

View Our Summer Camp Programs Here