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Please note, teens age 14 & up may take adult fitness classes - Click Here for Adult Classes

Little Yogies (ages 6-16) — Lisa / Certified Kripalu Instr.

A playful approach to yoga for kids! Class includes age appropriate postures and relaxation techniques.

While teaching the many benefits of yoga including improved concentration, coordination, flexibility,

balance and self-awareness.

Day(s): Sunday 9:15-9:45am (ages 6-10 ); Sunday 10-10:45am (ages 6-10 ) in the Youth & Family Room

Fees: Member Free / Non-Member $56

FAMILY WORKOUT (ages 5-14 with parent)

Designed for a parent/child workout!

Day(s): Saturday 12-12:55pm

Fees: Member Free / Non-Member $56

Off the Wall (ages 8-13)

Combine entertainment with FUN physical activity using the Sportwall. Games are customized to provide members with opportunities that enhance social interaction and allow for developing concepts for successful team play.

Day(s): Saturday, 9:30-10am (ages 8-10); Saturday, 10-10:30am (ages 11-13)

Fees: Member $20/ Non-Member $40

Strong Healthy Kids (ages 8-13)

Youth Strength Training

Day(s): Tuesday & Thursday 4:30-5:15pm

Fees: Member $26 / Non-Member $52

Youth Racquetball (ages 9-15)

Day(s): Friday 5:15-6 pm

Fees: Member $18/Non-Member $54

Youth Bsktball League (YBL)

Hoopsters (ages 11-13)

Day(s): Saturday 11am-12pm

Fees: Member $20 / Non-Member $60

Fit 4 Sports (ages 12-17)

A speed & agility class in the Youth Fitness Room

Day(s): Saturday, 1-2pm

Fees: Member $30 / Non-Member $60

Karate (ages 8-15) — Instr. Mike Berkowitz & Dave Lundy

Beginner – New Students, White & Yellow Belts

Day(s): • Thursday 6:30-7:30pm & Saturday 10-11am

Intermediate Level I – Orange, Green & Blue Belts

Day(s): • Thursday 7:30-8:30pm & Saturday 11am-12pm

Intermediate Level II – Purple & Brown Belts

Day(s): • Tuesday 6:30-7:30pm & Friday 6:30-7:30pm

Advanced – Black Belts & Instructors

Day(s): • Tuesday 7:30-8:30pm & Friday 7:30-8:30pm

Fees: Member $40 / Non-Member $80 Black Belt Drop-In Fee: $8 per class

*Please note: uniforms, equipment and promotion/test fees are additional.

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